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Menopause Coaching with Dawn Marraccino
Empowering Women Through the Menopause Journey
Service Description
As a 57-year-old woman who experienced an unconventional journey through menopause due to surgeries, I understand the unique challenges and frustrations that can arise during this time. Menopause is a natural phase of life, but it often comes with a host of symptoms and changes that can feel overwhelming and isolating. I am passionate about helping other women navigate this transition with confidence and support. My menopause coaching is designed to provide a safe, understanding space where you can explore your experiences, learn about the changes happening in your body, and discover strategies to manage symptoms effectively. Why Menopause Coaching? - Personal Experience: Having undergone a non-traditional path through menopause, I can empathize with the physical and emotional challenges you may be facing. - Support and Validation: You are not alone, and you are not crazy. Many of the symptoms and feelings associated with menopause are common, and there is help available. - Updated Information: What we have been told for decades about menopause often needs to be revisited. Together, we will explore the latest insights and resources to empower you during this transition. - Holistic Approach: While I am not a licensed doctor or therapist, my coaching focuses on a holistic approach, addressing physical, emotional, and lifestyle factors to help you thrive. What to Expect from Menopause Coaching: - Understanding Symptoms: Gain clarity on what is happening in your body and why. - Coping Strategies: Learn practical tips and techniques to manage symptoms such as hot flashes, mood swings, and sleep disturbances. - Lifestyle Adjustments: Explore changes in diet, exercise, and daily routines that can support your well-being. - Emotional Support: Share your experiences in a safe, non-judgmental environment and receive compassionate guidance. If you are ready to take control of your menopause journey and find the support you need, I am here to help. Let's work together to navigate this phase with confidence and grace. Contact me today to learn more about my menopause coaching services and how I can support you through this transition. Cheering you on, Dawn Marraccino
Cancellation Policy
Booking: All sessions and group programs must be booked in advance. Your spot in a multi-week group (such as Rooted & Radiant or the EA Mastery Cohort) is confirmed once payment is received or a payment plan has been initiated. Cancellation: For group coaching programs (6-week format): – Due to the limited number of spots and high-touch nature of the program, all sales are final. – If a true emergency arises before the program begins, you may request to defer your enrollment to a future group round (subject to approval and availability). – No refunds or credits will be issued once the program has started. For 1:1 coaching sessions (including consultations or 2-hour sessions): – You may reschedule or cancel up to 48 hours in advance without penalty. – Cancellations within 24 hours may not be eligible for rescheduling, except in the case of an emergency. Waitlist: If a program is full, you may request to be added to the waitlist. You will be contacted if a spot becomes available. If you have any questions, please reach out to Dawn@coachdawnnoel.com