Question 1

Perimenopause & Menopause 101

Accepted Answer

What’s actually happening hormonally, emotionally, and physically—and why so many women feel foggy, exhausted, anxious, or disconnected long before menopause is ever named. Clear, compassionate education without fear-based messaging.

Question 2

Hormone Health & HRT: What Women Were Never Told

Accepted Answer

A balanced, evidence-based conversation about hormone health, outdated information, and why so many women were misinformed for decades. Educational and empowering—never prescriptive or medical advice.

Question 3

Burnout & Identity in Midlife

Accepted Answer

Why burnout often hits responsible, capable women hardest—and how midlife exposes patterns of over-functioning, people-pleasing, and self-abandonment many women didn’t even realize they were living in.

Question 4

The Middle: When Everything Is Changing at Once

Accepted Answer

Midlife is rarely one transition at a time. This talk names the overlapping realities of menopause, caregiving, marriage shifts, leadership pressure, and identity loss and offers language, compassion, and a way forward without minimizing grief or rushing resolution.

Question 5

Caring for Aging Parents Without Losing Yourself

Accepted Answer

A grounded conversation about boundaries, guilt, responsibility, grief, and the emotional toll of caregiving - especially for women who are used to being the strong one and putting themselves last.

Question 6

Marriage, Retirement & Redefining Partnership

Accepted Answer

When a spouse retires, changes roles, or the marriage itself shifts, midlife can feel destabilizing. This talk explores communication, expectations, resentment, and rediscovering partnership in a season no one prepared us for.

Question 7

Gray Divorce & Reinvention

Accepted Answer

For women navigating the grief, relief, fear, and rebuilding that can come with divorce later in life. Honest, compassionate, and anchored in hope without platitudes.

Question 8

Midlife Women in Leadership

Accepted Answer

For women leading teams, churches, organizations, or families while navigating hormonal shifts, emotional load, and high expectations, without losing themselves or burning everything down.

Question 9

Menopause in the Workplace

Accepted Answer

How menopause quietly impacts confidence, performance, communication, and retention and what leaders and organizations can do better when they actually name it.

Question 10

Faith, Grit & Grace in the Middle Years

Accepted Answer

A faith-rooted keynote on surrender, courage, identity, and becoming honest about what this season is asking of us - without shame, striving, or spiritual bypassing.

Question 11

Customized Sessions

Accepted Answer

Every audience is different. Sessions can be tailored for churches, leadership teams, retreats, or professional settings.

Keynote Speaking for Midlife Women Navigating Change, Leadership, and Faith

Bold, grounded conversations about menopause, midlife, identity, leadership, and the complicated middle - rooted in science, lived experience, and faith.

In-Person Workshops

Virtual Training

Keynote Speaking

What Women Walk Away With

Who These Keynotes Are For

I speak to rooms filled with women who are carrying far more than most people see.

Women navigating:

My keynotes blend

My keynotes are especially impactful for:

I speak to women who are capable, faithful, responsible… and quietly exhausted. Not to hype them up but to tell the truth, offer clarity, and help them move forward with strength and grace.

Meet Dawn

What We Talk About

Real conversations. Long overdue. Always grounded.

What Hosts & Attendees Say

Elisha N.

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